Infrared Sauna
Full spectrum infrared therapy heats your body directly with infrared light, not hot air. It penetrates the skin to cause sweating and raises body temperature for detoxification.
Improves Circulation
Relieves Stress and Anxiety
Improves Skin Tone
Flushes Out Toxins
Enhanes Wound Healing
Improves Cardiovascular Function
Lowers Risk Of Heart Disease
Improves Sleep
Lowers Blood Pressure
Helps Fight Alzheimer's
Frequently Asked Questions
How long is each session?
Each session is 20-30 minutes.
How does the procedure work?
You stand or sit in a chair in the booth for your session.
What do I wear?
The more skin that’s exposed to the red light, the better. We recommend shorts, underwear, bathing suits.
What do I bring with me?
Towel, water, and headphones if you want to listen to music in the booth. Water is key! Stay hydrated!
Will I have privacy?
Yes. Each booth is in its own private room where you can lock the door.
How many days a week is ideal for Red Light therapy benefits?
Even once a week will make a difference, two times is obviously better but three times is ideal.